Yoga

Dear Friends, 

 
There is just something about fall that feels refreshing and renewing. It's such a wonderful time to reinvent yourself and create healthier habits. Over the course of the summer, I've loved seeing friendly faces in front of me once again and my plan is to keep doing the outdoor sessions for a few more weeks next month. Then, in preparation for the colder months to come, we'll move the fall session back online.
Although we are not quite into September yet, I invite you to set an intention to implement yoga as part of your weekly routine.  Throughout YogaLove's Fall program, I will guide you through EIGHT sessions aimed at training your mind to stay present and finding balance throughout this busier time of life, all from the comfort of your cozy home.
 
For those of you who cannot make it to the live session, a recording will be sent to you after each class, which you will be able to access for up to one week afterwards.
 
Eight sessions, beginning Wednesday,  September 22nd until Wednesday, November 10th from 6:30-7:30 pm
Cost $56 (please e-transfer londonyogalove@gmail.com to confirm your spot)
 
For those of you interested in attending the remaining outdoor yoga in Thorndale, here is a list of dates still open:
 
September 1st- No class
September 8th,  6:30-7:45 pm (21901 Fairview Rd)
September 15th,  6:30-7:45 pm (21901 Fairview Rd)

Much love,

Cheryl

Yoga Love