Join us this Fall as we relax, restore & rejuvenate, among friends, candlelight and soothing music. All levels welcome, located in The Thorndale Masonic Lodge 16 Harrison Street.
Mondays - Vinyasa Flow with Sasha and Cheryl
Wednesdays - Yin with Cheryl and Becky
Time: 6:30 to 7:45pm
10 classes $130
20 classes $200
To register or for further details:
Classes to choose from:
Mondays (Sept. 16 - Nov. 25), 6:30-7:45 pm (Yang/Yin*) with Cheryl & Becky
Wednesdays (Sept. 18 - Nov. 20), 6:30-7:45 pm (Yang/Yin*) with Sasha & Cheryl
Both classes will consist of an even amount of heated flow and restorative poses, providing you with the perfect amount of balance to send you off into the rest of your week feeling lighter and more equipped for the days ahead.
Both classes are designed to let go, renew and rejuvenate as you sweat it out, strengthen and find your center. All classes are suitable for all levels.