MH Counselling and Therapy

Professional counselling and psychotherapy services available to youth 12 and up, teens, adults, couples and families.

At times, life presents us with unexpected and difficult situations. Often, we try to face these difficulties alone or cope in unhealthy ways. However, you are not alone, we all need support from time to time and we can walk this journey together.Counselling and therapy can bring a sense of relief, hope and healing; the counselling process provides insights to internal strengths, resilience, new ways of coping and growth as well as providing a non-judgmental, safe space to navigate and reauthor our story to be our authentic self.

More importantly, counselling and therapy is for everyone, sometimes people need support with specific concerns or just want to explore personal growth to improve their overall wellbeing.

I recognize change is hard, it can be scary and it takes courage to reach out; I empathize, it was through my own healing journey that led me to my professional career to help others learn, grow, and explore the healing power within.Contact me for a free consultation to see how I can support you on your journey.


Day and evening appointments available

Book Your Appointment HERE

Free consultation appointmentIn-person & online sessions availableProfessional counselling and therapy services available to youth 12 and up, teens, adults, couples and familiesAsk about my sliding fee scale $Covered by most employer insurance plans

I'm from the rural community and know how hard it can be to access services in rural areas. I started my practice in Thorndale to make services affordable and accessible for all living in local rural communities.

Michelle Henderson, RSW

"Just like the lotus flower, you too have the ability to rise from the mud, bloom out of the darkness and radiate into the world"

Author Unknown

160 King Street, Lower Level Unit 1
Thorndale, Ontario
N0M 2P0

media gallery