Bootcamp

Bootcamp led & insured by certified trainer, Angela Soper.
She brings passion for fitness and a variety of equipment (weights, kettle bells, medicine balls, battle ropes, TRX ropes, etc) and runs the group through an everchanging exercise regime (all of which can be modified for various fitness levels) within these types of workouts: H.I.I.T., Core & Cardio, Weights.

Session Info

Next sessions starting:
Sunday, January 6 at 8:30-9:30am

(Location: Masonic Lodge, Harrison Street)
Tuesday, Jan 8th at 8:00-9:00 PM
(Location: Masonic Lodge, Harrison Street)
You don't have to wait for a new session to
start though. Come out any time!
Costs
Cost: Sundays x 6 weeks = $50

Tuesdays x 6 weeks = $50
Sundays & Tuesdays x 6 weeks = $100
Drop in $10 per class
Registration
Participants must be 16 years of age or older.

All participants must complete a registration form and sign a waiver.
Payment made by cash, cheque or electronic transfer to info@ilovethorndale.ca
Please bring your own yoga mat & water.
Please also bring clean, indoor shoes when using the Masonic Lodge.