Event Series:
Intro to Meditation
Intro to Meditation
May 28, 2026 @ 6:30 pm - 7:30 pm
Thorndale – Thorndale Community Room
Age group: Seniors Adults
event type: Health & Wellness
Learn why meditation is an excellent stress management tool, as well as basic mantra and mindfulness practices you can easily integrate into your schedule. This is a 5 week program.
Register