Yoga by Becky

Becky Ament completed her Yoga Teacher Training in 2013, and received her 500 hour Yoga Teacher Training certification in 2016, studying courses in anatomy, yoga therapeutics, restorative yoga, Ayurveda, and advanced asanas.

Yoga By Becky offers group and private lessons, along with Thai Yoga Massage. Her focus is on building strength, as well as flexibility, in her group yoga classes. Private lessons are perfect for the beginner yogi, or someone with specific physical or emotional needs. Private sessions can also provide specialized one-on-one attention for the advanced yogi, who might be working towards a challenging pose.

You can find Becky in her home studio, where she does group and private lessons, at the Masonic Lodge in Thorndale, and at Bob’s Fitness in St. Mary’s.

Thai Yoga Massage appointments can be booked at her home studio, Bob’s Fitness in St. Mary’s, Hydra Crossfit in Stratford, or @thebarre Pilates in London.

Gift cards are available just in time for Christmas! To purchase a Yoga By Becky gift card, please contact Becky directly at info@yogabybecky.com